Weigh In record (no journal entry) for 31 January 2019
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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497 kcal
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Fat: 10.69g | Prot: 12.02g | Carbs: 83.01g.
Breakfast: Подсолнечное Масло, Danone Йогуртная Заправка Итальянские Травы, Hortex Овощи по-Деревенски, Кофе с Молоком и Сахаром. more...
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steady weight
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gertrudacob's Weight History
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