Weigh In record (no journal entry) for 31 January 2019
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106.4 kg
Lost so far: 7.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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231 kcal
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Fat: 12.20g | Prot: 12.60g | Carbs: 16.50g.
Breakfast: Aldi Gouda Holland, St Môret Ligne & Plaisir, Heudebert Biscottes Forme +. more...
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Losing 2.8 kg a Week
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nannai59's Weight History
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