Weigh In record (no journal entry) for 31 January 2019
|
77 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1293 kcal
|
Fat: 37.76g | Prot: 64.80g | Carbs: 102.12g.
Lunch: Activia Pera e Cereali. Dinner: Vino Rosso da Tavola, Valfrutta Fagioli Cannellini. Snacks/Other: La Bottega del Gusto Salame Felino IGP, Herbalife Noccioline di Soia Tostate, Vino Rosso da Tavola, Tre Mulini Crackers con Riso Soffiato (Pacchetto), Herbalife Noccioline di Soia Tostate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|