Weigh In record (no journal entry) for 31 January 2019
|
54.9 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
918 kcal
|
Fat: 35.68g | Prot: 94.23g | Carbs: 54.26g.
Breakfast: Сырники 5% с кукурузной мукой. Lunch: Хлеб Бородинский, Борщ с Курицей. Dinner: Цезарь салат
. Snacks/Other: Сырники 5% с кукурузной мукой. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina3333's Weight History
|