Weigh In record (no journal entry) for 31 January 2019
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74.2 kg
Lost so far: 15.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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521 kcal
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Fat: 20.61g | Prot: 14.23g | Carbs: 65.16g.
Breakfast: Kit Kat Chunky Mini, Nestlé Lion Mini, Mars Mini Mars, AH Puur & Eerlijk Achterham, Koffie, Rode Paprika, Gekookt Ei, Wasa Lichtgewicht, Hummus. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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