Weigh In record (no journal entry) for 31 January 2019
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99.2 kg
Lost so far: 66.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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326 kcal
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Fat: 0.15g | Prot: 35.33g | Carbs: 19.84g.
Snacks/Other: Żywiec Piwo Żywiec, Kawa z Mlekiem. more...
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Losing 0.7 kg a Week
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gaweł_po_40's Weight History
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