Weigh In record (no journal entry) for 31 January 2019
|
66.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1001 kcal
|
Fat: 47.70g | Prot: 20.47g | Carbs: 116.75g.
Breakfast: Черемушки Медовик Торт, Яшкино Печенье с Клубничным Кремом, Ашан Зефир Ванильный, Чай с Молоком. Lunch: Магнит Сыр Мраморный. Snacks/Other: Миндаль, Фундук Фундук. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena.gudz.1987's Weight History
|