Weigh In record (no journal entry) for 31 January 2019
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61 kg
Lost so far: 9.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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614 kcal
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Fat: 52.53g | Prot: 29.09g | Carbs: 8.46g.
Breakfast: Яичница, Кофе, Арахисовый хлеб, Паштет из куриной печени, Петмол Сливки 33%, Мираторг Бекон Любительский. more...
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Losing 4.2 kg a Week
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Тоньчик Гиза's Weight History
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