Weigh In record (no journal entry) for 31 January 2019
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68.8 kg
Lost so far: 21.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1065 kcal
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Fat: 53.09g | Prot: 64.61g | Carbs: 84.50g.
Breakfast: Сметана 20%, Савушкин Продукт Творог 9%, Кофе, Царь Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Чак-Чак, Хлеб Дарницкий, Наша Ряба Куриная Голень Вареная без Кожи, Щи Кислые. more...
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Gaining 1.1 kg a Week
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mari-bo1977's Weight History
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