Weigh In record (no journal entry) for 30 January 2019
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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273 kcal
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Fat: 10.87g | Prot: 36.95g | Carbs: 7.24g.
Breakfast: MuscleTech Nitro Tech Power, Albóndigas de Carne. more...
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Gaining 0.1 kg a Week
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Javogarcia9's Weight History
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