Weigh In record (no journal entry) for 30 January 2019
|
61 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
2934 kcal
|
Fat: 156.39g | Prot: 125.34g | Carbs: 252.19g.
Breakfast: Экопродукт Варенье Клубника, Каша Пшенная на Молоке. Lunch: Сыр Гауда, Яйцо, Сливочное Масло, Хлеб Черный, Мойва. Dinner: Alpen Gold Молочный Шоколад. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina1399's Weight History
|