Weigh In record (no journal entry) for 30 January 2019
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1202 kcal
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Fat: 51.10g | Prot: 74.87g | Carbs: 109.11g.
Breakfast: Alce Nero Marmellata di Prugne, Vitawell Yogurt Magro Naturale, Grancereale Frutta. Lunch: Conad Crackers non Salati, Conad Tonno al Naturale, Pomodori Ciliegini. Dinner: Conad Passato di Verdure, Novi Cioccolato Fondente Extra Amaro 72%, Fettina Impanata, Parmareggio Parmigiano Reggiano 22 Mesi. Snacks/Other: Mele Fuji, Vitawell Yogurt Magro Naturale, Hero Marmellata Light Mirtilli , Mele Fuji. more...
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Losing 0.5 kg a Week
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ElenaChinaglia's Weight History
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