Hyun Jane Kim's Journal, 30 Jan 19

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Weigh In record (no journal entry) for 30 January 2019

65.6 kg Lost so far: 0.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:

1130 kcal

Fat: 102.86g | Prot: 33.65g | Carbs: 25.97g. Lunch: Keto Coffee. Dinner: Unblanched Dried Brazilnuts, Avocado, Fried Egg, 초록마을 유기농 양배추 브로콜리. more...

2012 kcal

Exercise: P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.2 kg a Week

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Hyun Jane Kim's Weight History

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Hyun Jane Kim's Journal, 30 Jan 19

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Hyun Jane Kim's Weight History