Weigh In record (no journal entry) for 30 January 2019
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51 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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707 kcal
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Fat: 21.30g | Prot: 42.65g | Carbs: 82.12g.
Breakfast: Carrefour Bio Muesli Floconneux 30% de Fruits Secs, Fine Ligne Fromage Blanc 0%, Ferrero Ferrero Rocher Hazelnut Chocolates. Dinner: Petit Navire Thon au Naturel, Carrefour Pois Chiches, Jambon Cru, Aoste Coppa, Wasa Fibres, Pamplemousse (Rose et Rouge). more...
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Gaining 1.1 kg a Week
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nana0692's Weight History
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