Weigh In record (no journal entry) for 30 January 2019
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64.9 kg
Lost so far: 2.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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925 kcal
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Fat: 47.44g | Prot: 45.10g | Carbs: 80.80g.
Breakfast: Auchan Yaourt Lait Entier Nature , Kiwi. Lunch: Yaourt Nature (Lait Entier). Dinner: Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée, Carrefour Cornichons Aigre Doux, Bordeau Chesnel Rillettes de Poulet Roti. more...
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steady weight
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valerielalanne76's Weight History
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