Weigh In record (no journal entry) for 30 January 2019
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72.5 kg
Lost so far: 3.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1295 kcal
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Fat: 36.75g | Prot: 91.35g | Carbs: 145.29g.
Breakfast: Le Brebiou Le Brebiou des Pyrénées, Harry's Pain de Mie Complet (42g), Elle & Vire Beurre Léger 41%, Herta Le Bon Paris -25% de Sel. Lunch: Litchi, Taillefine Yaourt aux Fruits 0% Fraise, Clémentines, Mangues, Vinaigrette, Concombre (Pelé), Riz Blanc, Blanc de Poulet Frit sans Revêtement (Peau Pas Mangée). Dinner: Pizza Margherita, Parmesan Râpé Sec, Oeuf, Marque Repère Haricots Verts Extra Fins. more...
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Losing 0.7 kg a Week
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ceciloa1802's Weight History
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