Faradee's Journal, 29 Jan 19

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Dinsdag
Vasten
Sauna

51 kg Lost so far: 5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

12 kcal

Fat: 0.13g | Prot: 0.35g | Carbs: 2.96g. Lunch: Azijn (Cider), Water, Rode Peper of Cayennepeper, Citroen. more...

1748 kcal

Exercise: Weight Training (moderate) - 45 minutes, Housework - 1 hour, Standing - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 8 hours, Sitting - 8 hours. more...

Gaining 2.3 kg a Week

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Faradee's Weight History

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