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carşamba
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67.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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476 kcal
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Fat: 27.55g | Prot: 40.54g | Carbs: 14.30g.
Breakfast: Doğal Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Hamsi Tava. more...
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Losing 4.2 kg a Week
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semanur5's Weight History
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