Weigh In record (no journal entry) for 30 January 2019
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74 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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250 kcal
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Fat: 10.20g | Prot: 7.90g | Carbs: 33.31g.
Breakfast: Сахар, Кофе с Молоком, Хлеб Черный, Плавленный Сыр. more...
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Losing 0.7 kg a Week
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гуля1990's Weight History
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