Weigh In record (no journal entry) for 30 January 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1639 kcal
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Fat: 65.98g | Prot: 95.10g | Carbs: 154.12g.
Breakfast: Senfas Délice de Chocolat Noisettes-Amandes, Petit Chebra Fromage de Chèvre Doux, Oeuf (Entier), Pema Pain Pumpernickel. Lunch: Jardin Bio Ratatouille, Sarrasin, Puget Huile d'olive Vierge Extra Bio. Dinner: Riz Basmati (Cuit), Courgette, Crevettes, Auchan Avocat. Snacks/Other: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Myprotein Beurre d'amandes , Bjorg Lait d'amande sans Sucres Ajoutés, Myprotein Pancake Protéiné. more...
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Losing 1.0 kg a Week
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Objectif seche's Weight History
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