Weigh In record (no journal entry) for 30 January 2019
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106.8 kg
Lost so far: 7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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218 kcal
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Fat: 10.90g | Prot: 12.15g | Carbs: 16.95g.
Breakfast: Holland Master Gouda Vieux, St Môret Ligne & Plaisir, Heudebert Biscottes Forme +. more...
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Losing 6.3 kg a Week
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nannai59's Weight History
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