Weigh In record (no journal entry) for 26 May 2018
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 41.95g | Prot: 50.36g | Carbs: 151.42g.
Breakfast: White Bread , Fried Egg, White Rice. Lunch: White Rice. Dinner: Egg Omelet or Scrambled Egg, Canola Vegetable Oil , Cooked Tomatoes, Cooked Eggplant, Tempeh . Snacks/Other: Mixed Drinks (For Recipe Modifications), Fitbar Chocolate Fitbar. more...
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septrnnn's Weight History
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