Weigh In record (no journal entry) for 30 January 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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365 kcal
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Fat: 18.03g | Prot: 25.95g | Carbs: 24.33g.
Breakfast: Красная Фасоль (Консервированная), Сыр Российский, Жареное Яйцо без Жира. more...
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Gaining 0.4 kg a Week
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MilOFFskaya's Weight History
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