Weigh In record (no journal entry) for 30 January 2019
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64.8 kg
Lost so far: 10.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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428 kcal
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Fat: 27.83g | Prot: 16.20g | Carbs: 29.85g.
Breakfast: Good Food Арахис Жареный с Медом и Кунжутом , Торт, Зеленая Точка Салат с Лососем и Овощами. more...
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steady weight
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Jane1605's Weight History
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