Weigh In record (no journal entry) for 30 January 2019
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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987 kcal
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Fat: 33.12g | Prot: 56.43g | Carbs: 118.83g.
Breakfast: Poivrons Rouges Doux, Tartare Marque Fromage Ail et Fines Herbes Léger , Pain Complet, Salami Sec ou Dur. Lunch: Chou-Fleur, Côtelettes de Porc (Longe de Haut, Désossé), Carrefour Pâtes Complètes. Dinner: Mont d'Or Vacherin, Pain Complet, Soupe de Courge. more...
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Losing 2.1 kg a Week
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 Comments
Génial bravo 👏 belle perte👍 😘
30 Jan 19 by member: Nanou0663
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Je ne m attendait vraiment pas 😬Allé on ne lâchera rien 💪
30 Jan 19 by member: gosiullaa
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Que la force soit avec nous 👍💪
30 Jan 19 by member: Nanou0663
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gosiullaa's Weight History
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