Weigh In record (no journal entry) for 30 January 2019
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120 kg
Lost so far: 13 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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2031 kcal
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Fat: 38.96g | Prot: 65.09g | Carbs: 348.87g.
Breakfast: Weißer Reis (Langkorn, Gekocht), Aldi Hühnerfrikassee, Banane, Brandt Zwieback. Lunch: Ja! Feine Salzstangen (25g). Snacks/Other: Edeka Erdbeer Joghurt Mild. more...
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Losing 2.8 kg a Week
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Räubermami's Weight History
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