Weigh In record (no journal entry) for 30 January 2019
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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655 kcal
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Fat: 22.82g | Prot: 45.36g | Carbs: 77.15g.
Breakfast: Пицца с Сыром (36 см), Мёд, Овсяноблин, Кофе с Молоком. Snacks/Other: Фруктово-Ореховая Смесь, Экспонента Малина-Черная Смородина, Груша. more...
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Gaining 5.6 kg a Week
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мисс ольга's Weight History
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