Weigh In record (no journal entry) for 30 January 2019
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60.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1110 kcal
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Fat: 39.41g | Prot: 63.30g | Carbs: 126.85g.
Lunch: Bernard Matthews Hähnchen-Filetstreifen, Tomaten, REWE Tortilla Wraps Weizen, Clementinen, Aldi Blattsalat Mix, Kühne French Dressing. Dinner: Nudeln (Gekocht), Maggi Rahm Geschnetzeltes. Snacks/Other: Erasco Heiße Tasse Tomatencreme Suppe. more...
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Losing 0.3 kg a Week
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Nicole2409's Weight History
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