Weigh In record (no journal entry) for 29 January 2019
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1068 kcal
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Fat: 45.31g | Prot: 36.80g | Carbs: 144.43g.
Breakfast: Мюсли, Мясновъ Йогурт Клубника 2,5%. Lunch: Бананы, Прайм Стар Запечённое Яблоко. Dinner: Травяной Чай, Сыр Гауда, Дымов Сервелат, Мясновъ Йогурт Клубника 2,5%. more...
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Losing 0.3 kg a Week
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