Weigh In record (no journal entry) for 29 January 2019
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48.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1083 kcal
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Fat: 24.10g | Prot: 28.89g | Carbs: 184.91g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Noberasco Viva lo Zenzero, Uovo, Polenta Valsugana Polenta ai 5 Cereali. more...
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Losing 0.7 kg a Week
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selene80's Weight History
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