Weigh In record (no journal entry) for 29 January 2019
|
93 kg
Lost so far: 7.6 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
541 kcal
|
Fat: 22.03g | Prot: 39.67g | Carbs: 46.71g.
Breakfast: Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Carne, Zanahoria, Tomates Rojos, Pepino (Pelado). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leylamedi's Weight History
|