Weigh In record (no journal entry) for 29 January 2019
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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569 kcal
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Fat: 18.66g | Prot: 27.13g | Carbs: 74.18g.
Lunch: Coca-Cola Şekersiz, Makarna, Karışık Yeşil Salata, Köri Soslu Tavuk. Snacks/Other: Kinder Süt Dilimi, Kuru Pasta, Siyah Üzüm, Ülker Kremalı Sandviç Bisküvi, Kuru Pasta, Lay's Klasik. more...
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2203 kcal
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Exercise:
leslie 3 mil - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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avukathanim.'s Weight History
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