Weigh In record (no journal entry) for 29 January 2019
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57.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1226 kcal
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Fat: 26.45g | Prot: 71.84g | Carbs: 179.65g.
Breakfast: Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Rústico Entrecot de ternera. Dinner: Chocolate en Leche, Salsa de Tomate, Gallo Spaguetti N°3. Snacks/Other: KAS Naranja. more...
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Gaining 0.4 kg a Week
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arantza13's Weight History
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