Weigh In record (no journal entry) for 29 January 2019
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57.9 kg
Lost so far: 9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1130 kcal
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Fat: 82.29g | Prot: 65.00g | Carbs: 33.38g.
Breakfast: Leite (Leite Integral), Café, Nozes de Nogueira, Estrela do Oriente Castanha do Pará, Piracanjuba Manteiga com Sal, Ovo (Inteiro), Canto de Minas Queijo Minas Padrão Curado. Lunch: Azeite de Oliva Extra-Virgem, Molho de Tomate, Queijo Mozzarella, Berinjela, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.4 kg a Week
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Inês Abreu's Weight History
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