Weigh In record (no journal entry) for 29 January 2019
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71 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2930 kcal
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Fat: 137.76g | Prot: 138.05g | Carbs: 284.59g.
Lunch: Кефир 1%. Snacks/Other: Пицца с Мясом и Овощами (Тонкая Корочка). more...
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Losing 10.5 kg a Week
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