Weigh In record (no journal entry) for 29 January 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2898 kcal
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Fat: 97.82g | Prot: 162.73g | Carbs: 335.30g.
Lunch: De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Tonno in Scatola, Tre Mulini Pasta Mista. Dinner: McDonald's Double Cheeseburger. Snacks/Other: Myprotein Impact Weight Gainer. more...
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Gaining 1.8 kg a Week
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90Stef90's Weight History
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