Weigh In record (no journal entry) for 29 January 2019
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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790 kcal
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Fat: 30.68g | Prot: 38.75g | Carbs: 90.65g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Кофе, Брест Литовск Сыр Лёгкий 35%, Болгарский Перец, Помидоры Черри, Белый Хлеб. Snacks/Other: Ростагроэкспорт Трубочка Вафельная с Вареной Сгущенкой. more...
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Losing 0.7 kg a Week
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lustinka's Weight History
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