Weigh In record (no journal entry) for 29 January 2019
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90.1 kg
Lost so far: 7.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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660 kcal
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Fat: 34.70g | Prot: 72.80g | Carbs: 17.27g.
Lunch: Aviação Manteiga Extra sem Sal, Tilápia, Repolho. Dinner: Ovo, Copra Farinha de Coco sem Gluten, Tilápia. Snacks/Other: Abacate. more...
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Losing 10.9 kg a Week
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Felipealbanii's Weight History
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