Weigh In record (no journal entry) for 29 January 2019
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1347 kcal
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Fat: 34.17g | Prot: 217.93g | Carbs: 42.59g.
Breakfast: Albume d'uovo, Calvé Burro di Arachidi, Hero Marmellata Light Fragole. Lunch: Biotech USA Iso Whey Zero, Cavolini di Bruxelles Cotti, Baroni Fesa di Tacchino a Fette. Dinner: Sapore Salute Fettine Scelte di Puledro, Vallericca Misticanza. Snacks/Other: Fage Yogurt Greco Total 0%, Noci, Nescafe Mocaccino, Mandorle. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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