Weigh In record (no journal entry) for 29 January 2019
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68.1 kg
Lost so far: 13.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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951 kcal
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Fat: 48.92g | Prot: 40.22g | Carbs: 85.17g.
Breakfast: Tablette d'or Chocolat Noir Pâtissier , Bjorg Galettes Épeautre et Son d'avoine, Café Décaféiné. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Pain Blanc, Galette des Rois, Cassegrain Haricots Verts Plats à la Provençale. Dinner: Galette des Rois, Bouchée à la Reine, Liebig Soupe de Poissons. more...
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Losing 1.2 kg a Week
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Aline Franie's Weight History
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