Weigh In record (no journal entry) for 29 January 2019
|
73.1 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1501 kcal
|
Fat: 81.12g | Prot: 48.84g | Carbs: 136.29g.
Breakfast: Calvé Pindakaas, AH Maisbrood. Lunch: LU Mini Crackers Olijfolie & Oregano, Kipfilet, Jumbo Rucola, Gekookt Ei, Jumbo Tonijnsalade. Snacks/Other: Enkhuizer Jodekoek, Harlekijntjes Drop, LU Scholiertje, Snicker, Twix Twix. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zonnetje inhuis's Weight History
|