Weigh In record (no journal entry) for 29 January 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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511 kcal
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Fat: 4.47g | Prot: 47.83g | Carbs: 77.82g.
Breakfast: Café au Lait. Lunch: Ananas, Filet de Poulet, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Karéléa Soupe aux Choux + Plantes & Chou Kale. more...
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Losing 4.2 kg a Week
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Charlotte 950's Weight History
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