Weigh In record (no journal entry) for 29 January 2019
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53.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1349 kcal
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Fat: 63.44g | Prot: 79.35g | Carbs: 111.46g.
Breakfast: Latteria Bifidus Attivo Magro, Colussi Zuppalatte, BPR Omega 3, BPR Nutrition Fiocco d'avena Baby Noccioloso . Lunch: Zucchine, Lidl Maxi Hamburger di Scottona. Dinner: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Snacks/Other: Fatina Farina di Cocco, BPR Protein Oat Pancake Cookies, Pedon Farina di Riso, Albume d'uovo, Schogetten Alpine Milk Chocolate, Lindt Cioccolato Fondente 99%. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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