Weigh In record (no journal entry) for 29 January 2019
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69.1 kg
Lost so far: 21.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1277 kcal
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Fat: 55.45g | Prot: 70.79g | Carbs: 128.92g.
Breakfast: AH Blauwe Bessen, Lidl Magere Kwark. Lunch: Saladinettes Italiaanse Salade. Dinner: Walnoten, Jumbo Vegetarische Hamburger, Zoete Aardappel, Venkel. more...
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Gaining 2.1 kg a Week
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Rensie 1111's Weight History
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