Weigh In record (no journal entry) for 29 January 2019
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107.7 kg
Lost so far: 6.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1149 kcal
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Fat: 64.11g | Prot: 86.00g | Carbs: 48.68g.
Breakfast: St Môret Ligne & Plaisir 8%, Heudebert Biscottes . Lunch: Carrefour Discount Saumon Fumé Atlantique. Dinner: Aldi Gouda Holland, Taillefine Yaourt aux Fruits 0% Citron, Oeuf sur le Plat, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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Losing 7.7 kg a Week
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nannai59's Weight History
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