Weigh In record (no journal entry) for 29 January 2019
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61.6 kg
Lost so far: 25.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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725 kcal
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Fat: 41.54g | Prot: 46.41g | Carbs: 46.04g.
Breakfast: President Сыр Плавленый Сливочный, Авокадо, Ржаной Хлеб, Лосось, Кофе с Молоком. Lunch: Сухие Цельные Семена Кунжута, Миндаль, Чай, Мидии, Порошок Карри. Snacks/Other: Миндаль. more...
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Gaining 0.7 kg a Week
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tstefaniya's Weight History
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