Weigh In record (no journal entry) for 28 January 2019
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71 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1000 kcal
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Fat: 31.76g | Prot: 71.38g | Carbs: 142.39g.
Breakfast: Preendulzado con Café y Azúcar, Durazno, Mangos. Lunch: Tortillas de Maíz, Tortilla, Caldo de Res. Dinner: Tacos o Tostadas sin Carne con Frijoles y Queso, Lechuga, Tomate y Salsa, Ensalada César, Espinacas, D'Gari Gelatina de Leche Sabor Chocolate, Kefir. Snacks/Other: Herbolaria Eric Lechada. more...
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Losing 0.9 kg a Week
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concepcion10's Weight History
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