Weigh In record (no journal entry) for 29 January 2019
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64.7 kg
Lost so far: 5.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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555 kcal
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Fat: 28.19g | Prot: 40.89g | Carbs: 30.72g.
Breakfast: Фитнес Линия Хлебцы Молодцы, Империя Вкуса Ветчина с Индейкой 3%, Геркулес Овсяные Хлопья, Тысяча Озер Сыр Лёгкий 15%. Lunch: Жареное Яйцо без Жира. more...
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Gaining 2.1 kg a Week
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makei_ka's Weight History
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