Weigh In record (no journal entry) for 29 January 2019
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71.2 kg
Lost so far: 17.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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623 kcal
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Fat: 14.25g | Prot: 18.02g | Carbs: 111.67g.
Breakfast: Каждый День Ветчина из Индейки, Конфета, Макдоналдс Кетчуп, Азбука Вкуса Хлеб Багет Мини Organic, Растворимый Кофе (из Порошка). Lunch: Мандарины, Морская Капуста, Гречка Отварная. Dinner: Гречка Отварная. more...
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Losing 4.9 kg a Week
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angela678t's Weight History
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