Weigh In record (no journal entry) for 29 January 2019
|
98.6 kg
Lost so far: 10.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
157 kcal
|
Fat: 7.92g | Prot: 10.20g | Carbs: 10.36g.
Breakfast: Лента Батон Домашний, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Жареное Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NastenaSlasstena's Weight History
|